Garbha Sanskar
Welcome to Our Garbha Sanskar Classes:
Embrace a Holistic Approach to Pregnancy and Early Child Development:
At Nurture Nine, we believe that the journey of motherhood is a profound and transformative experience. Our Garbha Sanskar classes are designed to support expectant mothers in nurturing the physical, emotional, and spiritual well-being of both themselves and their unborn children. Rooted in ancient Indian wisdom, Garbha Sanskar is the practice of “education in the womb,” where we provide a holistic approach to pregnancy care.
What is Garbha Sanskar?
Garbha Sanskar is an age-old tradition that emphasizes the significance of a mother’s lifestyle, thoughts, and environment in influencing the development of the baby during pregnancy. Scientific studies have shown that a baby’s senses begin to develop in the womb, and they can respond to sounds, emotions, and stimuli. Our Garbha Sanskar classes leverage these findings to create a nurturing and enriching environment for both mother and child.
Why Choose Our Garbha Sanskar Classes?
- Experienced Instructors: Our team of experienced instructors and practitioners are dedicated to providing the best care and guidance.
- Personalized Attention: We offer personalized attention to meet your unique needs and preferences.
- Holistic Approach: Our comprehensive program covers all aspects of physical, emotional, and spiritual well-being.
- Supportive Community: Join a community of expectant mothers and share your experiences, creating lasting bonds and friendships.
Are you ready to join our class?
Our Comprehensive Program Includes:
1. Prenatal Yoga and Exercise : Engage in specially designed yoga poses and exercises that keep you physically fit and prepare your body for childbirth. Our expert instructors ensure that all activities are safe and beneficial for both mother and baby.
2. Meditation and Relaxation Techniques : Learn meditation and relaxation techniques to reduce stress and promote mental peace. These practices help you maintain emotional well-being and a positive outlook throughout your pregnancy.
4. Music Therapy : Experience the soothing effects of music therapy. Listening to classical music and chanting mantras can have a calming influence on you and promote the baby’s brain development.
5. Positive Thinking and Affirmations : Cultivate a positive mindset with daily affirmations and positive thinking exercises. A joyful and optimistic state of mind can significantly impact your baby’s development.
6. Art and Craft Activities : Engage in creative art and craft activities that foster a peaceful and positive atmosphere. These activities help in expressing your emotions and creating a bond with your baby.
7. Educational Talks and Workshops : Participate in educational talks and workshops conducted by experts on various aspects of pregnancy, childbirth, and early child development. Stay informed and prepared for every stage of your journey.
8. Bonding Exercises : Strengthen the emotional bond between you and your unborn child through specially designed bonding exercises. These practices help you connect with your baby on a deeper level.
Join Us Today
Embark on a journey of self-discovery and holistic wellness with our Garbha Sanskar classes. Nurture your body, mind, and soul while preparing for the beautiful experience of motherhood. Contact us today to learn more about our classes and to enroll in our program.
Experience the joy of a mindful and enriching pregnancy with Garbha Sanskar. We look forward to being a part of your incredible journey into motherhood.
Divine pregnancy programme
Prenatal Yoga
Nutritional guidance
Daily activity
Daily positive affirmations
Weekly meeting
Art and craft activities
Bonding exercise
Mindful pregnancy programme
Nutritional guidance
Daily activity
Weekly meeting
Art and craft activities
Daily positive affirmations
Bonding exercise